Jonathan Brouse 5000m row
5,000
Meters
25:54.4
Time
2:35.4
Pace
297
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 222 |
February 22, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.4 | 5,000 | 2:35.4 | 93 | 620 | 297 | 22 |
| 7:55.6 | 1,000 | 3:57.8 | 26 | 389 | 56 | 16 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 745 | 59 | 25 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 784 | 60 | 25 |
| 4:22.3 | 4,000 | 2:11.1 | 155 | 833 | 61 | 25 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 61 | 25 |
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Workout Graph
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