Jonathan Brouse 5000m row
5,000
Meters
23:20.2
Time
2:20.0
Pace
291
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 213 |
July 02, 2026 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.2 | 5,000 | 2:20.0 | 127 | 748 | 291 | 25 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 668 | 55 | 25 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 712 | 57 | 25 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 750 | 58 | 25 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 771 | 59 | 25 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 850 | 62 | 25 |
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Workout Graph
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