Jonathan Brouse 30:06 row
6,835m
Meters
30:06.3
Time
2:12.1
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 217 |
January 23, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,835m | 2:12.1 | 152 | 822 | 25 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 30:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |
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Workout Graph
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