Jonathan Brouse 5000m row
5,000m
Meters
22:00.2
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 221 |
February 06, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.2 | 5,000m | 2:12.0 | 152 | 823 | 26 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 26 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 27 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 27 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 27 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 28 |
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Workout Graph
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