Jonathan Brouse 5000m row
5,000m
Meters
21:49.5
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 220 |
February 07, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.5 | 5,000m | 2:10.9 | 156 | 836 | 26 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 26 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 26 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 26 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 26 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 29 |
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Workout Graph
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