Jonathan Brouse 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 217 |
February 20, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 26 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 26 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 26 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 28 |
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Workout Graph
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