Jonathan Brouse 30:00 row
6,928m
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 187 |
February 23, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 25 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 25 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 |
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Workout Graph
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