Jonathan Brouse 5000m row
5,000m
Meters
23:00.0
Time
2:18.0
Pace
297
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 221 |
March 02, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,000m | 2:18.0 | 133 | 758 | 24 |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 21 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 25 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 26 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 25 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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