Jonathan Brouse 5000m row
5,000m
Meters
22:30.7
Time
2:15.0
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 221 |
March 08, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.7 | 5,000m | 2:15.0 | 142 | 788 | 25 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 25 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 25 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 25 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 25 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 26 |
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Workout Graph
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