Jonathan Brouse 5000m row
5,000m
Meters
22:20.4
Time
2:14.0
Pace
297
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 26 |
Stroke Count | 588 |
Drag Factor | 224 |
March 27, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:20.4 | 5,000m | 2:14.0 | 145 | 800 | 26 |
4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 25 |
4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 25 |
4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 26 |
4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 26 |
4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 30 |
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Workout Graph
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