Jonathan Brouse 5000m row
5,000m
Meters
21:52.0
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 218 |
April 23, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.0 | 5,000m | 2:11.2 | 155 | 833 | 26 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 25 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 27 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 27 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 28 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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