Jonathan Brouse 5000m row
5,000m
Meters
21:59.1
Time
2:11.9
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 215 |
July 06, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.1 | 5,000m | 2:11.9 | 152 | 824 | 27 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 26 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 26 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 27 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 28 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 30 |
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Workout Graph
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