Jonathan Brouse 5000m row
5,000m
Meters
22:05.7
Time
2:12.5
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 0 |
| Stroke Count | 615 |
| Drag Factor | 221 |
July 13, 2022 11:01:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.7 | 5,000m | 2:12.5 | 150 | 817 | 0 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 26 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 28 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 28 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 28 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 29 |
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Workout Graph
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