Jonathan Brouse 4018m row
4,018
Meters
17:56.4
Time
2:13.9
Pace
248
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 0 |
| Stroke Count | 468 |
| Drag Factor | 215 |
July 16, 2022 12:35:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:56.4 | 4,018 | 2:13.9 | 146 | 801 | 248 | 0 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 60 | 26 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 63 | 28 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 884 | 62 | 27 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 63 | 28 |
| 0:06.5 | 4,018 | 3:00.5 | 59 | 504 | 0 | 9 |
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Workout Graph
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