Jonathan Brouse 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 0 |
| Stroke Count | 591 |
| Drag Factor | 219 |
July 19, 2022 22:30:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 0 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 28 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 28 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 27 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 28 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 30 |
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Workout Graph
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