Jonathan Brouse 5000m row
5,000m
Meters
21:40.5
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 0 |
| Stroke Count | 600 |
| Drag Factor | 216 |
August 13, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.5 | 5,000m | 2:10.0 | 159 | 847 | 0 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 27 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 27 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 28 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 28 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 28 |
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Workout Graph
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