Jonathan Brouse 30:00 row
6,624m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 226 |
November 24, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,624m | 2:15.8 | 140 | 780 | 27 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 27 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 27 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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