Jonathan Brouse 5000m row
5,000m
Meters
22:21.9
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 223 |
December 03, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.9 | 5,000m | 2:14.1 | 145 | 798 | 27 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 26 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 27 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 27 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 28 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 29 |
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Workout Graph
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