Jonathan Brouse 5000m row
5,000m
Meters
22:27.0
Time
2:14.7
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 220 |
January 14, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.0 | 5,000m | 2:14.7 | 143 | 792 | 28 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 28 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 28 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 28 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 28 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 30 |
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Workout Graph
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