Jonathan Brouse 13:04 row
3,021m
Meters
13:04.9
Time
2:09.9
Pace
184
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 385 |
| Drag Factor | 222 |
February 25, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.9 | 3,021m | 2:09.9 | 160 | 849 | 29 | 132 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 | 96 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 146 |
| 13:04.9 | 741m | 2:04.7 | 180 | 920 | 29 | 154 |
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