Jonathan Brouse 13:10 row
3,028m
Meters
13:10.3
Time
2:10.4
Pace
184
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 372 |
| Drag Factor | 222 |
March 07, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.3 | 3,028m | 2:10.4 | 157 | 842 | 28 | 150 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 146 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 143 |
| 13:10.3 | 767m | 2:04.0 | 183 | 930 | 27 | 161 |
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Workout Graph
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