Jonathan Brouse 5000m row
5,000m
Meters
24:46.5
Time
2:28.6
Pace
274
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
March 18, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.5 | 5,000m | 2:28.6 | 107 | 666 | 26 | 147 |
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 26 | 153 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 26 | 131 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 27 | 150 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 27 | 142 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 26 | 161 |
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Workout Graph
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