Jonathan Brouse 2500m row
2,500
Meters
12:11.0
Time
2:26.2
Pace
138
Calories
95
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 221 |
December 06, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:11.0 | 2,500 | 2:26.2 | 112 | 685 | 138 | 26 | 95 |
| 2:38.2 | 500 | 2:38.2 | 88 | 604 | 26 | 25 | 95 |
| 2:31.9 | 1,000 | 2:31.9 | 100 | 643 | 27 | 26 | |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 707 | 28 | 27 | |
| 2:20.4 | 2,000 | 2:20.4 | 126 | 735 | 28 | 27 | |
| 2:17.1 | 2,500 | 2:17.1 | 136 | 767 | 29 | 27 |
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Workout Graph
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