Jonathan Brouse 5000m row
5,000m
Meters
23:39.5
Time
2:21.9
Pace
282
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 216 |
January 24, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.5 | 5,000m | 2:21.9 | 122 | 721 | 26 | 130 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 26 | 73 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 26 | |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 27 | 134 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 28 | 146 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 27 | 170 |
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Workout Graph
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