Jonathan Brouse 5000m row
5,000m
Meters
23:35.9
Time
2:21.5
Pace
283
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 215 |
February 10, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.9 | 5,000m | 2:21.5 | 123 | 724 | 25 | 126 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 86 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 25 | 123 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 25 | 130 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 25 | 132 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 26 | 160 |
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Workout Graph
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