Jonathan Brouse 22:07 row
5,022m
Meters
22:07.8
Time
2:12.1
Pace
307
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 214 |
February 11, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.8 | 5,022m | 2:12.1 | 151 | 821 | 26 | 136 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 26 | 90 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 26 | 129 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 | 160 |
| 22:07.8 | 868m | 2:22.7 | 120 | 714 | 26 | 167 |
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Workout Graph
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