Jonathan Brouse 5000m row
5,000
Meters
22:01.9
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 215 |
February 25, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.9 | 5,000 | 2:12.1 | 152 | 814 | 299 | 26 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 710 | 56 | 27 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 767 | 58 | 26 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 819 | 60 | 27 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 855 | 61 | 27 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 938 | 64 | 28 |
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Workout Graph
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