Jonathan Brouse 5000m row
5,000m
Meters
22:44.8
Time
2:16.4
Pace
294
Calories
87
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 214 |
April 14, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,000m | 2:16.4 | 138 | 773 | 25 | 87 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 25 | 87 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 26 | |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 26 | |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 26 | |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 27 |
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Workout Graph
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