Jonathan Brouse 2500m row
2,500
Meters
11:24.8
Time
2:16.9
Pace
145
Calories
85
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 215 |
April 27, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.8 | 2,500 | 2:16.9 | 136 | 768 | 145 | 25 | 85 |
| 2:34.4 | 500 | 2:34.4 | 95 | 627 | 26 | 25 | 85 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 28 | 26 | |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 30 | 27 | |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 829 | 30 | 26 | |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 893 | 31 | 26 |
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Workout Graph
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