Jonathan Brouse 5000m row
5,000m
Meters
22:37.0
Time
2:15.7
Pace
295
Calories
94
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 215 |
May 25, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.0 | 5,000m | 2:15.7 | 140 | 782 | 26 | 94 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 26 | 94 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 26 | |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 26 | |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 27 | |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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