Jonathan Brouse 5000m row
5,000m
Meters
22:01.5
Time
2:12.1
Pace
300
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 215 |
June 01, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.5 | 5,000m | 2:12.1 | 152 | 821 | 26 | 122 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 26 | 79 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 27 | |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 26 | 129 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 27 | 139 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 27 | 143 |
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Workout Graph
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