Jonathan Brouse 3500m row
3,500m
Meters
15:24.2
Time
2:12.0
Pace
209
Calories
91
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 424 |
| Drag Factor | 215 |
June 09, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.2 | 3,500m | 2:12.0 | 152 | 823 | 27 | 91 |
| 3:18.4 | 700m | 2:21.7 | 123 | 723 | 28 | 91 |
| 3:13.2 | 1,400m | 2:18.0 | 133 | 758 | 27 | |
| 3:03.1 | 2,100m | 2:10.7 | 156 | 838 | 28 | |
| 2:58.1 | 2,800m | 2:07.2 | 170 | 885 | 27 | |
| 2:51.4 | 3,500m | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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