Jonathan Brouse 5000m row
5,000m
Meters
22:27.1
Time
2:14.7
Pace
296
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 212 |
June 23, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.1 | 5,000m | 2:14.7 | 143 | 792 | 26 | 122 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 26 | 91 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 26 | 154 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 27 | |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 27 | |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 26 |
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Workout Graph
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