Jonathan Brouse 3500m row
3,500m
Meters
15:30.5
Time
2:12.9
Pace
209
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
July 07, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.5 | 3,500m | 2:12.9 | 149 | 812 | 26 | 113 |
| 3:26.1 | 700m | 2:27.2 | 110 | 677 | 27 | 89 |
| 3:13.1 | 1,400m | 2:17.9 | 133 | 759 | 26 | |
| 3:04.0 | 2,100m | 2:11.4 | 154 | 830 | 27 | |
| 2:57.7 | 2,800m | 2:06.9 | 171 | 889 | 26 | |
| 2:49.6 | 3,500m | 2:01.1 | 197 | 977 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.