Jonathan Brouse 3500m row
3,500m
Meters
15:47.0
Time
2:15.2
Pace
206
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 213 |
July 17, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.0 | 3,500m | 2:15.2 | 141 | 786 | 27 |
| 3:25.2 | 700m | 2:26.5 | 111 | 682 | 26 |
| 3:15.2 | 1,400m | 2:19.4 | 129 | 744 | 27 |
| 3:10.5 | 2,100m | 2:16.0 | 139 | 778 | 27 |
| 3:03.9 | 2,800m | 2:11.3 | 154 | 831 | 28 |
| 2:52.1 | 3,500m | 2:02.9 | 188 | 948 | 29 |
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Workout Graph
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