Jonathan Brouse 5000m row
5,000m
Meters
24:14.9
Time
2:25.4
Pace
277
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 211 |
August 03, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.9 | 5,000m | 2:25.4 | 114 | 691 | 26 | 119 |
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 26 | 78 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 26 | |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 27 | 126 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 27 | 137 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 26 | 138 |
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Workout Graph
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