Jonathan Brouse 10000m row
10,000m
Meters
45:00.3
Time
2:15.0
Pace
591
Calories
162
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
| Drag Factor | 212 |
August 04, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.3 | 10,000m | 2:15.0 | 142 | 789 | 27 | 162 |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 27 | 142 |
| 9:05.8 | 4,000m | 2:16.4 | 138 | 774 | 28 | 157 |
| 9:02.3 | 6,000m | 2:15.5 | 140 | 783 | 27 | 160 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 28 | 172 |
| 8:35.8 | 10,000m | 2:08.9 | 163 | 861 | 29 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
New distance PR.