Jonathan Brouse 5000m row
5,000m
Meters
24:42.8
Time
2:28.2
Pace
275
Calories
99
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 213 |
September 21, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.8 | 5,000m | 2:28.2 | 107 | 669 | 25 | 99 |
| 5:13.2 | 1,000m | 2:36.6 | 91 | 613 | 26 | 99 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 25 | |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 26 | |
| 4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 26 | |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 26 |
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Workout Graph
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