Jonathan Brouse 7000m row
7,000m
Meters
32:24.1
Time
2:18.8
Pace
404
Calories
82
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 870 |
| Drag Factor | 216 |
October 20, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.1 | 7,000m | 2:18.8 | 131 | 749 | 26 | 82 |
| 6:52.1 | 1,400m | 2:27.1 | 110 | 677 | 26 | 82 |
| 6:43.1 | 2,800m | 2:23.9 | 117 | 703 | 28 | |
| 6:27.3 | 4,200m | 2:18.3 | 132 | 755 | 27 | |
| 6:15.8 | 5,600m | 2:14.2 | 145 | 798 | 27 | |
| 6:05.8 | 7,000m | 2:10.6 | 157 | 840 | 27 |
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Workout Graph
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