Jonathan Brouse 3500m row
3,500m
Meters
16:32.9
Time
2:21.8
Pace
197
Calories
80
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 213 |
November 10, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.9 | 3,500m | 2:21.8 | 123 | 722 | 25 | 80 |
| 3:33.7 | 700m | 2:32.6 | 98 | 638 | 26 | 80 |
| 3:20.0 | 1,400m | 2:22.8 | 120 | 713 | 26 | |
| 3:17.3 | 2,100m | 2:20.9 | 125 | 730 | 25 | |
| 3:13.3 | 2,800m | 2:18.0 | 133 | 757 | 25 | |
| 3:08.8 | 3,500m | 2:14.8 | 143 | 791 | 26 |
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Workout Graph
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