Jonathan Brouse 5000m row
5,000m
Meters
24:38.8
Time
2:27.8
Pace
273
Calories
78
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 213 |
November 16, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.8 | 5,000m | 2:27.8 | 108 | 672 | 25 | 78 |
| 5:07.7 | 1,000m | 2:33.8 | 96 | 630 | 25 | 78 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 24 | |
| 4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 26 | |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 26 | |
| 4:58.3 | 5,000m | 2:29.1 | 105 | 663 | 26 |
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Workout Graph
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