Jonathan Brouse 5000m row
5,000m
Meters
25:48.3
Time
2:34.8
Pace
269
Calories
85
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 212 |
November 17, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.3 | 5,000m | 2:34.8 | 94 | 624 | 24 | 85 |
| 5:47.7 | 1,000m | 2:53.8 | 67 | 529 | 22 | 85 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 24 | |
| 5:01.2 | 3,000m | 2:30.6 | 102 | 652 | 25 | |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 25 | |
| 4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 25 |
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Workout Graph
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