Jonathan Brouse 3500m row
3,500m
Meters
16:00.8
Time
2:17.2
Pace
202
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 218 |
November 21, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.8 | 3,500m | 2:17.2 | 135 | 765 | 25 |
| 3:23.3 | 700m | 2:25.2 | 114 | 693 | 25 |
| 3:17.5 | 1,400m | 2:21.0 | 125 | 729 | 26 |
| 3:12.5 | 2,100m | 2:17.5 | 135 | 763 | 25 |
| 3:13.7 | 2,800m | 2:18.3 | 132 | 754 | 25 |
| 2:53.8 | 3,500m | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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