Jonathan Brouse 5000m row
5,000m
Meters
23:36.1
Time
2:21.6
Pace
283
Calories
92
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 215 |
November 23, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.1 | 5,000m | 2:21.6 | 123 | 724 | 25 | 92 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 26 | 92 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 27 | |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 26 | |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 25 | |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 25 |
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Workout Graph
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