Jonathan Brouse 2500m row
2,500
Meters
11:16.0
Time
2:15.2
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 215 |
November 26, 2024 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.0 | 2,500 | 2:15.2 | 142 | 782 | 147 | 25 |
| 2:29.7 | 500 | 2:29.7 | 104 | 649 | 27 | 25 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 724 | 28 | 26 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 816 | 30 | 25 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 25 |
| 2:02.6 | 2,500 | 2:02.6 | 190 | 939 | 32 | 26 |
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Workout Graph
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