Jonathan Brouse 5000m row
5,000
Meters
23:34.9
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 218 |
November 29, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.9 | 5,000 | 2:21.4 | 124 | 725 | 25 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 26 |
| 4:44.3 | 2,000 | 2:22.1 | 122 | 719 | 25 |
| 4:39.5 | 3,000 | 2:19.7 | 128 | 741 | 25 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 746 | 25 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 791 | 26 |
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Workout Graph
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