Jonathan Brouse 5000m row
5,000
Meters
23:31.2
Time
2:21.1
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 218 |
December 21, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.2 | 5,000 | 2:21.1 | 125 | 728 | 25 |
| 5:00.9 | 1,000 | 2:30.4 | 103 | 653 | 25 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 700 | 25 |
| 4:41.7 | 3,000 | 2:20.8 | 125 | 731 | 25 |
| 4:35.8 | 4,000 | 2:17.9 | 133 | 759 | 25 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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