Jonathan Brouse 10000m row
10,000
Meters
48:58.5
Time
2:26.9
Pace
555
Calories
68
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 217 |
December 24, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.5 | 10,000 | 2:26.9 | 110 | 679 | 24 | 68 |
| 10:33.3 | 2,000 | 2:38.3 | 88 | 603 | 24 | 68 |
| 9:47.0 | 4,000 | 2:26.7 | 111 | 681 | 24 | |
| 9:45.7 | 6,000 | 2:26.4 | 111 | 683 | 24 | |
| 9:33.8 | 8,000 | 2:23.4 | 119 | 708 | 24 | |
| 9:18.8 | 10,000 | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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