Jonathan Brouse 2500m row
2,500
Meters
11:14.5
Time
2:14.9
Pace
147
Calories
85
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
| Drag Factor | 219 |
December 31, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.5 | 2,500 | 2:14.9 | 143 | 790 | 27 | 85 |
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 27 | 85 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 28 | |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 28 | |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 28 | |
| 2:03.7 | 2,500 | 2:03.7 | 185 | 936 | 29 |
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Workout Graph
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