Jonathan Brouse 5000m row
5,000
Meters
23:31.9
Time
2:21.1
Pace
286
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 217 |
February 14, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.9 | 5,000 | 2:21.1 | 124 | 729 | 286 | 26 |
| 5:12.8 | 1,000 | 2:36.4 | 91 | 609 | 53 | 26 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 699 | 56 | 26 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 733 | 57 | 26 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 784 | 59 | 26 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 843 | 61 | 27 |
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Workout Graph
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